Thanksgiving Dinner
Happy Thanksgiving!

Estimates vary, but an average, traditional Thanksgiving meal is around 3,000 calories!

To put it into perspective, the recommended daily calorie intake for an average-sized adult should be between 1,600 and 2,400.

And in order to burn off 3,000 calories, one would have to walk 30 miles or swim for five hours or run for about four hours. WHEW! So guys, eat in moderation okay?? Live healthy!


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